"For the first time in months, I am able to sleep through the night. The breathwork really helps me."Madhav S., Corporate Yoga Client
"Love Brooke's sesh this morning. How can you not when her smile is so big!"Lucinda M., Brooke Marais Yoga Client
"Through it was a Beginners class, you made us work hard. I really enjoyed it!"Moira M., Brooke Marais Yoga Client
"Good instructions and knowledge on how to make the moves easier for the less flexible in the group".Tom, Physical Therapist
"Very friendly approach--made everyone feel welcome--throughly enjoyed the lesson".Col. Sean S., Head of Rehabilitation Center
"After doing Pilates for a few weeks, I feel much stronger in daily life, and able to lift heavy things around my house!"Candy C., Brooke Marais Pilates Client
"I feel like I am getting more from coming to you for Pilates than I am from going to physical therapy."Sue L., Brooke Marais Pilates Client
A native of San Diego, California, Brooke Marais is a qualified Yoga Instructor trained by Simon Low, Principal Teacher of The Yoga Academy in the UK, accredited by both the British Wheel of Yoga and Yoga Alliance (US/International).
Reiki (pronounced 'ray-kee') is a gentle, natural healing method using the laying-on of hands, either on or above the body of the recipient. An official Japanese healing art, 'Reiki' means 'universal life force' and is available to anyone, regardless of age, station or faith.