Have you always wanted to try a Pilates equipment class? Did you know that besides strengthening and lengthening, Pilates can also give your body a great ‘cardio’ workout? Come join Brooke Marais, STOTT PILATES-Certified Instructor at Bright Yoga, Ramona, for a Pilates equipment taster! Brooke will have two Reformers, one Pilates Chair, and a few fun props, like the ‘Cardio Tramp’ (see below photo) available for you to try out, as well as healthy snacks! FIRST COME, FIRST SERVED!
TO RESERVE YOUR SPOT or for more info, contact Brooke Marais:
EVENT LOCATION: Bright Yoga Studio 2330 Main St., Suite F,
Ramona, CA 92065
‘Cardio-Tramp’ on the STOTT PILATES ‘Reformer’
Photography © Merrithew Corporation